My Kitchen Rules Premieres Monday September 4

21st August 2023

My Kitchen Rules

Premieres 7.30pm Monday, 4 September on Channel 7 and 7plus

Celebrity Chefs Manu Feildel and Colin Fassnidge join forces as co-hosts, judges and good mates in an exciting new season of Australia’s favourite cooking show, My Kitchen Rules, when the series premieres 7.30pm Monday, 4 September on Channel 7 and 7plus.

Manu and Colin travel across the country to meet Australia’s most passionate home cooks – real people, cooking real food, in their own homes, for the chance to be crowned MKR Champions and take home a $100,000 cash prize.

Joining Manu and Colin this season is international food superstar Nigella Lawson. Nigella returns to judge finals week at Kitchen HQ where the qualifying teams will compete in a high pressure cook-off.

Meet the 2023 Teams

Tommy, 30 & Rach, 30 - Just Friends - Western Australia

Sonia, 53 & Marcus,23 - Mother and Son - South Australia

Radha, 26 & Prabha, 26 - Identical Twins - New South Wales

Coco, 31 & Pearls, 36 - Feisty Friends - New South Wales

Nick, 36 & Christian, 34 - Food Maestros - Victoria

Claudean, 52 & Anthony, 49 - Married Battlers - Queensland